What does do kettlebell swings mean?
do kettlebell swings
Definition
To swing a kettlebell between your legs and up to chest height by pushing your hips forward.
Example sentences
I did kettlebell swings for ten minutes and now I can barely hold my coffee.
I did kettlebell swings for ten minutes and now I can barely hold my coffee.
If you do kettlebell swings in the hallway, you're going to put a hole in the wall.
If you do kettlebell swings in the hallway, you're going to put a hole in the wall.