What does lift weights mean?
lift weights
Definition
To raise heavy weights with your arms or legs as exercise.
Example sentences
I lift weights at lunch with a pair of dumbbells, then shower before the afternoon shift.
I lift weights at lunch with a pair of dumbbells, then shower before the afternoon shift.
He started lifting weights when he joined the station, and now his sleeves don't fit.
He started lifting weights when he joined the station, and now his sleeves don't fit.