How to say “Mash the bananas with a fork first, then stir in the oats — that's the whole recipe, I swear.” in Portuguese

In Portuguese

Amassa as bananas com o garfo primeiro, depois mistura a aveia — a receita é só isso, juro.

Mash the bananas with a fork first, then stir in the oats — that's the whole recipe, I swear. in other languages