A bit of exercise after work helps me switch off.

How to say “A bit of exercise after work helps me switch off.” in Japanese

In Japanese

仕事(しごと)の後(あと)に少(すこ)し運動(うんどう)すると、気持(きも)ちが切(き)り替(か)わるんだ。

Shigoto no ato ni sukoshi undō suru to, kimochi ga kirikawarun da.

A bit of exercise after work helps me switch off. in other languages