I lift weights at lunch with a pair of dumbbells, then shower before the afternoon shift.

How to say “I lift weights at lunch with a pair of dumbbells, then shower before the afternoon shift.” in Japanese

In Japanese

昼休(ひるやす)みはダンベルを二つ使(ふたつつか)ってウェイトトレーニングをして、午後(ごご)の勤務(きんむ)の前(まえ)にシャワーを浴(あ)びる。

Hiruyasumi wa danberu o futatsu tsukatte weito torēningu o shite, gogo no kinmu no mae ni shawā o abiru.

I lift weights at lunch with a pair of dumbbells, then shower before the afternoon shift. in other languages