If I don't stretch before a run, my calves cramp up halfway.

How to say “If I don't stretch before a run, my calves cramp up halfway.” in Japanese

In Japanese

走(はし)る前(まえ)にストレッチをしないと、途中(とちゅう)でふくらはぎがつる。

Hashiru mae ni sutoretchi o shinai to, tochū de fukurahagi ga tsuru.

If I don't stretch before a run, my calves cramp up halfway. in other languages