What does stretch mean?
stretch
Definition
To straighten and reach out your arms, legs or back as far as they comfortably go and hold them there, to loosen your muscles.
Example sentences
After hauling hoses all morning, I stretched over the exercise ball until my shoulders stopped aching.
I grabbed an exercise mat and stretched for ten minutes while the pasta boiled.
I grabbed an exercise mat and stretched for ten minutes while the pasta boiled.
If I don't stretch before a run, my calves cramp up halfway.
If I don't stretch before a run, my calves cramp up halfway.