In short: according to the study, up to four cups a day don't bring more risk to the heart; the magazine, on the other hand, recommends at most two, because of sleep and blood pressure. They both agree that overdoing it is bad for you.

How to say “In short: according to the study, up to four cups a day don't bring more risk to the heart; the magazine, on the other hand, recommends at most two, because of sleep and blood pressure. They both agree that overdoing it is bad for you.” in Portuguese

In Portuguese

Resumindo: segundo o estudo, até quatro xícaras por dia não trazem mais risco pro coração; já a revista recomenda no máximo duas, por causa do sono e da pressão. Os dois concordam que exagerar faz mal.

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In short: according to the study, up to four cups a day don't bring more risk to the heart; the magazine, on the other hand, recommends at most two, because of sleep and blood pressure. They both agree that overdoing it is bad for you. in other languages