In short: according to the study, up to four cups a day don't bring more risk to the heart; the magazine, on the other hand, recommends at most two, because of sleep and blood pressure. They both agree that overdoing it is bad for you.

How to say “In short: according to the study, up to four cups a day don't bring more risk to the heart; the magazine, on the other hand, recommends at most two, because of sleep and blood pressure. They both agree that overdoing it is bad for you.” in Japanese

In Japanese

要(よう)するに、研究(けんきゅう)によると一(いち)日(にち)四(よん)杯(はい)までは心臓(しんぞう)へのリスクは増(ふ)えない。一方(いっぽう)、雑誌(ざっし)は睡眠(すいみん)と血圧(けつあつ)のために多(おお)くても二(に)杯(はい)までと勧(すす)めている。二(ふた)つとも、飲(の)みすぎは体(からだ)に悪(わる)いという点(てん)では一致(いっち)している。

Yō suru ni, kenkyū ni yoru to ichinichi yonhai made wa shinzō e no risuku wa fuenai. Ippō, zasshi wa suimin to ketsuatsu no tame ni ōkute mo nihai made to susumete iru. Futatsu to mo, nomisugi wa karada ni warui to iu ten de wa itchi shite iru.

In short: according to the study, up to four cups a day don't bring more risk to the heart; the magazine, on the other hand, recommends at most two, because of sleep and blood pressure. They both agree that overdoing it is bad for you. in other languages