According to the study, up to four cups a day are not associated with a higher cardiovascular risk, that is, they don't bring more risk to the heart. The magazine, on the other hand, recommends at most two, because of sleep and blood pressure.

How to say “According to the study, up to four cups a day are not associated with a higher cardiovascular risk, that is, they don't bring more risk to the heart. The magazine, on the other hand, recommends at most two, because of sleep and blood pressure.” in Japanese

In Japanese

研究(けんきゅう)によると、一(いち)日(にち)四(よん)杯(はい)までは心血管(しんけっかん)リスクの上昇(じょうしょう)とは関連(かんれん)していない、つまり心臓(しんぞう)へのリスクは増(ふ)えない。一方(いっぽう)、雑誌(ざっし)は睡眠(すいみん)と血圧(けつあつ)のために多(おお)くても二(に)杯(はい)までと勧(すす)めている。

Kenkyū ni yoru to, ichinichi yonhai made wa shinkekkan risuku no jōshō to wa kanren shite inai, tsumari shinzō e no risuku wa fuenai. Ippō, zasshi wa suimin to ketsuatsu no tame ni ōkute mo nihai made to susumete iru.

According to the study, up to four cups a day are not associated with a higher cardiovascular risk, that is, they don't bring more risk to the heart. The magazine, on the other hand, recommends at most two, because of sleep and blood pressure. in other languages